low fat desiccated coconut and its shell

Healthy Baking With Low-Fat Desiccated Coconut

The rising trend of diets does not happen by chance. As the world shifts its attention towards a healthier lifestyle to combat diseases, diets and healthy baking are being promoted and recommended everywhere. Here, we introduce you to a healthy baking staple, low-fat desiccated coconut, and why you should implement it into your healthy baking…

coconut cream and coconut fruits

Learn New Coconut Cream Recipe Ideas With Us 

Coconut has had its fair share of creating delicious dishes. From top-tier Michelin dishes to your everyday desserts and snacks, you can always find something that has integrated coconut. Allow us to introduce you to the wonderful creation of coconut cream and some recipe ideas you can create with it. What Is Coconut Cream? Known…

2 dairy free coconut milk in cups with coconut fruit

Insights To Dairy-Free Coconut Milk Recipes

As more people embrace healthier lifestyles and cleaner eating habits, there’s a growing interest in sustainable and suitable dietary choices. Dairy-free diets are gaining traction in Malaysia, with demand for plant-based alternatives steadily increasing. One standout option is coconut milk. In this article, we’ll introduce a variety of delicious recipes you can create using our…

8 Science-Based Health Benefits of Coconut Water

In recent years, coconut water has become a very trendy beverage. It’s tasty, refreshing and also happens to be good for you. What’s more, it’s loaded with several important nutrients, including minerals that most people don’t get enough of. Here are 8 health benefits of coconut water. 1. Good Source of Several Nutrients Coconuts grow…

Coconut Milk’s Need to Know

Coconut milk is lactose-free so can be used as a milk substitute by those with lactose intolerance. It is a popular choice with vegans, and makes a great base for smoothies, milkshakes or as a dairy alternative in baking. One good thing about coconut milk: It’s higher in fat than other non-dairy milks and contains…

Which Is Better for You, Coconut Milk or Dairy Milk?

Everyone is familiar with cow’s milk and likely grew up drinking it. However, if you’re allergic to milk, have lactose intolerance, eat a vegan or paleo diet or just don’t like the taste of milk, you may want to consider the benefits of coconut milk. Coconut milk compared to milk shows some nutritional differences, but…