low fat desiccated coconut and its shell

Healthy Baking With Low-Fat Desiccated Coconut

The rising trend of diets does not happen by chance. As the world shifts its attention towards a healthier lifestyle to combat diseases, diets and healthy baking are being promoted and recommended everywhere. Here, we introduce you to a healthy baking staple, low-fat desiccated coconut, and why you should implement it into your healthy baking…

2 dairy free coconut milk in cups with coconut fruit

Insights To Dairy-Free Coconut Milk Recipes

As the uptrend in prioritizing health and clean meals continues, people are exploring diets that are sustainable and suit them. The rise in popularity for dairy-free diets in Malaysia is imminent, with demands for relevant items showing a gradual increase. One of these featured products includes coconut milk. Here, we introduce you to the many…

Coconut Milk’s Need to Know

Coconut milk is lactose-free so can be used as a milk substitute by those with lactose intolerance. It is a popular choice with vegans, and makes a great base for smoothies, milkshakes or as a dairy alternative in baking. One good thing about coconut milk: It’s higher in fat than other non-dairy milks and contains…

Which Is Better for You, Coconut Milk or Dairy Milk?

Everyone is familiar with cow’s milk and likely grew up drinking it. However, if you’re allergic to milk, have lactose intolerance, eat a vegan or paleo diet or just don’t like the taste of milk, you may want to consider the benefits of coconut milk. Coconut milk compared to milk shows some nutritional differences, but…