[Tanzania] Mchicha - Spinach & Peanut Curry
Ingredient
900g spinach
30g peanut butter
1 tomato
1 onion
2 teaspoons curry powder (or paste, your favourite blend!)
1cup Emma UHT Coconut Milk 1L 18%
3 tablespoons ghee or 3 tablespoons butter
1 teaspoon salts
Preparation Methods
Step 1
Wash the spinach & roughly chop. De-skin the tomato, peel and chop. Peel and chop the onion.
Step 2
Mix the peanut butter with the Emma UHT Coconut Milk 18% in a jug & set aside.
Step 3
Heat the ghee . butter over a medium heat in a large frying pan. Add the onion, tomato, salt and curry powder / paste and sauté for 5 minutes, or until the onion becomes soft.
Step 4
Add the spinach, continue cooking for about 15 to 20 minutes, until the spinach is cooked.
Step 5
Pour the peanut butter and coconut milk mixture into the pan & stir gently to mix.
Step 6
Simmer, for another 5 minutes, stirring constantly, to ensure that the mixture does not stick to the pot.
Step 7
This dish makes a lovely side dish, & can also be eaten with rice, ugali or samp and beans to form a delicious main course.
Products used in this recipe:
Emma UHT Coconut Milk 1L, 18% Fat
Ingredients: Ingredients: Fresh Coconut Cream, Maltodextrin, Modified Starch
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